Begulife CALM 12-week plan

  • Soothe jangled nerves and avoid stress-related or emotional over-eating. Change your lifestyle with our complete 12-week plan that is tailored to you.

    Designed around our targeted products, in particular CALM tea, which is specially blended to bring inner calm and help you resist that impulse to binge during moments of weakness.

    Less than £25 a month! Say bye to costly gym subscriptions, unnescessary home fitness equipment and wasted time & effort - the begulife 12-week plan is designed to work for you personally.

    Don't hesitate, commit to it for 12 weeks, and 100% of your money back if you are not satisfied with the results!
  • A complete course including 12 packs of begu healthy tea:

    Calm, System Cleanse, Morning Buzz and Nightea Night

    - all four sent to you each month.

    • FREE ebook manual to guide you through the 12 weeks
    • FREE nutritional advice and eating plans tailored to emotional eaters
    • FREE workout plans and supporting videos
    • FREE online support from diet and exercise experts
  • Follow the plan from the ebook manual:

    - try the meal suggestions and use the advice to create some of your own

    - train using the workouts and supporting videos

    - drink the begu healthy teas, as and when you need to (12 week supply provided)

    - our team are with you all the way, so any questions or additional guidance, or even for encouragement please reach out to us on social media, or email

    Comfort eating is not uncommon, but these excess calories can quickly lead to unwanted weight gain. begu Calm healthy tea was developed with this in mind with traditional calming herbs such as chamomile, peppermint, lemon balm, passion and lime flowers to help bring inner peace and calm at those times of weakness, stress or emotional imbalance. Also caffeine free to help maximise relaxation and to promote a good night’s sleep.
  • UK: FREE

    Europe: £8

    ROW incl. US: £10

    * order by 2pm for next day delivery (excluding Sat / Sun)


Our mission is to help you realise your weight loss ambitions through sensible diet and exercise, supported by our healthy teas, which are specially formulated with ingredients known to target and combat your challenges and temptations.

Learn about the scientifically-developed composition and mode of action of each tea included in the plan, in the product pages.

Key ingredients for each healthy tea:


Rooibos – caffeine-free and low in tannins. Rich in minerals and antioxidants. Known for improving stress and tension, and helping with insomnia.
Peppermint – known to relax and aid in weight control
Chamomile – known for its calming, stomach settling and anti-inflammatory properties
Gotu Kola – used traditionally for fatigue and other conditions
Lemon balm – known for its calming effects for anxiety, sleep problems, and restlessness
Lime flowers – its relaxing qualities have been used traditionally to ease insomnia, relieve tension and anxiety
Passionflower – a calming herb traditionally used for anxiety, insomnia and anxiety


Dandelion leaves and root – Traditionally used for liver and urinary tract health to promote the bodies ability to detoxify. It helps in fat digestion and is used as a diuretic, relieving some symptoms of constipation, like swelling and bloating.

Burdock root - Burdock is used as a mild diuretic also and laxative to help the body's natural detoxification process.

Psyllium seeds – contains a spongy fibre that is used to reduce appetite, improve digestion and cleanse the system


Yerba Mate – routinely drunk in South America for its energy and concentration boosting properties, also packed full of vitamins
Siberian ginseng – traditionally used to prevent colds and flu and to increase energy, longevity, and vitality
Ginkgo biloba – packed full of antioxidants and also may improve brain function

Also contains lemon peel to further enhance the flavour.


Cardamom – naturally sweet, traditionally used for cholesterol reduction and gastrointestinal protection
Valerian root – high in gamma-aminobutyric acid (GABA) which is known to improve sleep and insomnia with stress and anxiety reducing properties
Hops – traditionally used for the treatment of insomnia and anxiety

Replacing sugary or 'sports' drinks with healthy weight management teas alone is not enough, that is why the plan comes with a detailed manual to guide and encourage you through your lifestyle change, including:

- tips for understanding and managing emotional eating 

- general advice for a good and sustainable diet

- interesting "did you know?" facts 

- detailed and varied workouts based on ability or previous experience - whether new to it or out-of-practice from exercising or even a regular gym-goer, pick from 3 levels of manual to suit you specifically

-supporting videos from our fitness team

You are not doing this alone, we are here for you, so get in touch on social channels or directly on