Homemade Muesli Bars
- 180g oats
60g mixed nuts & seeds
60g peanut butter (no sugar)
12 medjool dates, pitted
12 dried apricots, diced
Mix together the mixed nuts, apricots and muesli in a large bowl.
In a food processor add the nut butter, water and medjool dates, mix until a paste has formed.
Add the date paste into the oats and mix.
Keep mixing until the date paste is fully coating all dry ingredients.
Line a baking tray with cling wrap and pour the mixture into the tray.
Press down on the mixture and flatten down the top with the back of a spoon.
Place in the freezer for 1-2 hours.
Cut them into 6 bars.
Eat one bar and wrap the rest in foil or cling wrap.
Store in the fridge or freezer for an easy snack to go.
PREP TIME - 5 mins
COOK TIME - 1 - 2 hours
Chef skills - EASY
Serves - 6