Homemade Muesli Bars

  • 180g oats

    60g mixed nuts & seeds

    60g peanut butter (no sugar)

    60ml water

    12 medjool dates, pitted

    12 dried apricots, diced

  • Mix together the mixed nuts, apricots and muesli in a large bowl.

    In a food processor add the nut butter, water and medjool dates, mix until a paste has formed.

    Add the date paste into the oats and mix.

    Keep mixing until the date paste is fully coating all dry ingredients.

    Line a baking tray with cling wrap and pour the mixture into the tray.

    Press down on the mixture and flatten down the top with the back of a spoon.

    Place in the freezer for 1-2 hours.

    Cut them into 6 bars.

    Eat one bar and wrap the rest in foil or cling wrap.

    Store in the fridge or freezer for an easy snack to go.
  • PREP TIME - 5 mins

    COOK TIME - 1 - 2 hours

    Chef skills - EASY

    Serves - 6